Do you know who you are? Really? Asking the question, “Am I Enough?” invites you to find out for yourself. And accept yourself for the truth of Who You Really Are.
Essential Oil: Bergomot
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Do you know who you are? Really? Asking the question, “Am I Enough?” invites you to find out for yourself. And accept yourself for the truth of Who You Really Are.
This is something I have been struggling with for such a long time. I love the concept of asking your body “Am I enough?” and letting the body confirm that you are. I found myself thinking “I can’t do these poses, I feel so rigid today”. But as I asked myself if I was enough, my body continued to move.