Finding Truth

Finding Truth

If the breath cannot lie, why do we not listen to it more? Deciphering truth through our breath is the element of this class. Move with color, with breath, and seek to find truth.

Essential Oil: Spearmint
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2 reviews on “Finding Truth”

Avatar Marissa Mortensen

I love this one. It’s challenging for me at this point, but I love the stretching incorporated to it and the focus on the heart.

Sariah Sariah

Thank you for sharing! Letting me know what you like helps me create the classes you’ll enjoy!

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