june, 2019

sat22jun7:30 amsat7:30 pmThe Sun, the Moon, & the TruthWater7:30 am - 7:30 pm

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Event Details

Discomfort
Falling
Standing Back Up
Expanding


“The mind is like the wind and the body like the sand: If you want to know how the wind is blowing, you can look at the sand.” ~Bonnie Bainbridge


Retreat Outline

7:30 – 8:30 Breakfast and Welcome
8:30 – 10:00 Dimension Scale Movement
10:00 – 11:30 Inner & Outer All Movement Expression
11:30-12:30 Grounding with Yoga Nidra
12:30 – 1:30 Lunch
1:30 – 2:30 Process and Discuss
2:30 – 4:00 Body Map Art Project
4:00 – 5:00 Wisdom of the Body
5:00 – 5:30 Dinner
5:30 – 7:00 Authentic Movement
7:00 – 7:30 Dance

Time

(Saturday) 7:30 am - 7:30 pm

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