Move with Me

Lets yoga together in-person

Yoga Teacher Training

This training is designed to fully prepare you to teach yoga from an authentic place inside your heart. With the use of inspiration, education, creativity, and compassion, our minds will expand, our hearts will open, and we will GROW. Learning to listen to our own body. Describe sensations. Use of Breath. And Body Alignment.

september 2019

sat21sep7:30 amsat7:30 amWave GoodbyeFire7:30 am - 7:30 am Somewhere...

Day Retreats

Earth. Water. Fire. Air.

Grounding. Movement. Refining. Freedom.

Twelve Hours.

Four Times a Year.

Join Me.

Prana Courses

Prana offers life. A chance to find yourself in this world. As you are today. Prana offers you the opportunity to expand on that knowledge and begin to take control. Find Consciousness. And Breathe. Learn to be where you are. And let go.

august 2019

thu22aug10:00 pmthu12:30 pmWomen's Morning Prana 110:00 pm - 12:30 pm

tue27aug6:00 pmtue8:30 pmWomen's Evening Prana 16:00 pm - 8:30 pm

september 2019

thu05sep6:00 pmthu8:30 pmMen's Evening Prana 16:00 pm - 8:30 pm

mon30sep10:00 ammon12:30 pmWomen's Morning Prana 310:00 am - 12:30 pm Addo Recovery

october 2019

tue01oct10:00 amtue12:30 pmWomen's Morning Prana 210:00 am - 12:30 pm

wed02oct10:00 amwed12:30 pmWomen's Morning Prana 110:00 am - 12:30 pm

tue29oct6:00 pmtue8:30 pmWomen's Evening Prana 26:00 pm - 8:30 pm

november 2019

thu07nov10:00 amthu12:30 pmWomen's Morning Prana 110:00 am - 12:30 pm

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