Move with Me
Lets yoga together in-person
Yoga Teacher Training
This training is designed to fully prepare you to teach yoga from an authentic place inside your heart. With the use of inspiration, education, creativity, and compassion, our minds will expand, our hearts will open, and we will GROW. Learning to listen to our own body. Describe sensations. Use of Breath. And Body Alignment.
Earth. Water. Fire. Air.
Grounding. Movement. Refining. Freedom.
Four Times a Year.
Prana offers life. A chance to find yourself in this world. As you are today. Prana offers you the opportunity to expand on that knowledge and begin to take control. Find Consciousness. And Breathe. Learn to be where you are. And let go.
Drop-in class Schedule
Drop-in classes are held at Root Wellness:
199 North 290 West Ste 250 | Lindon, Utah
I love you, won’t you tell me your name? These immortal words by legendary musician Jim Morrison are still as relevant today, in this digital age, as they were back then.