Move with Me

Lets yoga together in-person

Yoga Teacher Training

This training is designed to fully prepare you to teach yoga from an authentic place inside your heart. With the use of inspiration, education, creativity, and compassion, our minds will expand, our hearts will open, and we will GROW. Learning to listen to our own body. Describe sensations. Use of Breath. And Body Alignment.

september 2018

sat22sep7:30 amsat7:30 amWave GoodbyeFire7:30 am - 7:30 am Somewhere...

january 2019

sat12jan7:30 amsat7:30 pmWelcome The LightAir7:30 am - 7:30 pm Somewhere...

march 2019

sat23mar7:30 amsat7:30 pmPilgrimage To My HeartEarth7:30 am - 7:30 pm

Day Retreats

Earth. Water. Fire. Air.

Grounding. Movement. Refining. Freedom.

Twelve Hours.

Four Times a Year.

Join Me.

Prana Courses

Prana offers life. A chance to find yourself in this world. As you are today. Prana offers you the opportunity to expand on that knowledge and begin to take control. Find Consciousness. And Breathe. Learn to be where you are. And let go.

august 2018

sun19aug(aug 19)10:00 ammon29oct(oct 29)12:30 pmPrana 110:00 am - (october 29) 12:30 pm

mon20aug10:00 ammon12:30 pmPrana 110:00 am - 12:30 pm

wed22aug10:00 amwed12:30 pmWomen's Prana 310:00 am - 12:30 pm Addo Recovery

september 2018

sun19aug(aug 19)10:00 ammon29oct(oct 29)12:30 pmPrana 1(august 19) 10:00 am - (october 29) 12:30 pm

thu27sep10:00 amthu12:30 pmWomen's Prana 110:00 am - 12:30 pm Addo Recovery

october 2018

sun19aug(aug 19)10:00 ammon29oct(oct 29)12:30 pmPrana 1(august 19) 10:00 am - (october 29) 12:30 pm

tue02oct6:00 pmtue8:30 pmWomen's Prana 16:00 pm - 8:30 pm Addo Recovery

august, 2018

mon20aug6:00 pmGuided Journaling & Healing Flow$106:00 pm Root WellnessWith:Shelby Mortensen

tue21aug9:00 amHealing Flow (Intermediate)$109:00 am Root WellnessWith:Paisley Larsen

thu23aug8:00 pmPranayama & Gentle Healing Flow$108:00 pm Root WellnessWith:Kinley Brown

mon27aug6:00 pmGuided Journaling & Healing Flow$106:00 pm Root WellnessWith:Shelby Mortensen

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Drop-in class Schedule

Drop-in classes are held at Root Wellness:

199 North 290 West Ste 250 | Lindon, Utah

Book Club

BPY Book Club gives you a safe space to read; explore; discuss; and learn.

Join us for FREE once a month.

Read the book… or don’t. Eat. Talk. Make new friends. Love

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