Move with Me

Lets yoga together in-person

Yoga Teacher Training

This training is designed to fully prepare you to teach yoga from an authentic place inside your heart. With the use of inspiration, education, creativity, and compassion, our minds will expand, our hearts will open, and we will GROW. Learning to listen to our own body. Describe sensations. Use of Breath. And Body Alignment.

june 2019

sat22jun7:30 amsat7:30 pmThe Sun, the Moon, & the TruthWater7:30 am - 7:30 pm

september 2019

sat21sep7:30 amsat7:30 amWave GoodbyeFire7:30 am - 7:30 am Somewhere...

Day Retreats

Earth. Water. Fire. Air.

Grounding. Movement. Refining. Freedom.

Twelve Hours.

Four Times a Year.

Join Me.

Prana Courses

Prana offers life. A chance to find yourself in this world. As you are today. Prana offers you the opportunity to expand on that knowledge and begin to take control. Find Consciousness. And Breathe. Learn to be where you are. And let go.

may 2019

tue07may10:00 amtue12:30 pmPrana 110:00 am - 12:30 pm

thu09may10:00 amthu12:30 pmWomen's Prana 210:00 am - 12:30 pm

mon27may10:00 ammon12:30 pmWomen's Prana 110:00 am - 12:30 pm

tue28may6:00 pmtue8:30 pmWomen’s Evening Prana 16:00 pm - 8:30 pm Addo Recovery

august 2019

mon05aug10:00 ammon12:30 pmWomen's Prana 210:00 am - 12:30 pm Addo Recovery

tue06aug6:00 pmtue8:30 pmWomen's Evening Prana 16:00 pm - 8:30 pm

thu08aug6:00 pmthu8:30 pmMen's Prana 16:00 pm - 8:30 pm

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