Move with Me

Lets yoga together in-person

Yoga Teacher Training

This training is designed to fully prepare you to teach yoga from an authentic place inside your heart. With the use of inspiration, education, creativity, and compassion, our minds will expand, our hearts will open, and we will GROW. Learning to listen to our own body. Describe sensations. Use of Breath. And Body Alignment.

january 2019

sat12jan7:30 amsat7:30 pmWelcome The LightAir7:30 am - 7:30 pm Somewhere...

march 2019

sat23mar7:30 amsat7:30 pmPilgrimage To My HeartEarth7:30 am - 7:30 pm

june 2019

sat22jun7:30 amsat7:30 pmThe Sun, the Moon, & the TruthWater7:30 am - 7:30 pm

september 2019

sat21sep7:30 amsat7:30 amWave GoodbyeFire7:30 am - 7:30 am Somewhere...

Day Retreats

Earth. Water. Fire. Air.

Grounding. Movement. Refining. Freedom.

Twelve Hours.

Four Times a Year.

Join Me.

Prana Courses

Prana offers life. A chance to find yourself in this world. As you are today. Prana offers you the opportunity to expand on that knowledge and begin to take control. Find Consciousness. And Breathe. Learn to be where you are. And let go.

january 2019

mon07jan10:00 ammon12:30 pmPrana 210:00 am - 12:30 pm

tue08jan10:00 amtue12:30 pmPrana 110:00 am - 12:30 pm

tue08jan6:00 pmtue8:30 pmPrana 26:00 pm - 8:30 pm

thu10jan6:00 pmthu8:30 pmWomen’s Evening Prana 16:00 pm - 8:30 pm Addo Recovery

thu17jan10:00 amthu12:30 pmPrana 110:00 am - 12:30 pm

march 2019

tue05mar10:00 amtue12:30 pmWomen's Prana 310:00 am - 12:30 pm Addo Recovery

april 2019

mon08apr10:00 ammon12:30 pmPrana 110:00 am - 12:30 pm

tue09apr10:00 amtue12:30 pmWomen's Prana 310:00 am - 12:30 pm Addo Recovery

tue09apr6:00 pmtue8:30 pmWomen's Prana 16:00 pm - 8:30 pm

thu11apr10:00 amthu12:30 pmWomen's Prana 210:00 am - 12:30 pm Addo Recovery

thu11apr6:30 pmthu9:00 pmMen's Prana 16:30 pm - 9:00 pm

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