Move with Me

Lets yoga together in-person

Yoga Teacher Training

This training is designed to fully prepare you to teach yoga from an authentic place inside your heart. With the use of inspiration, education, creativity, and compassion, our minds will expand, our hearts will open, and we will GROW. Learning to listen to our own body. Describe sensations. Use of Breath. And Body Alignment.

january 2019

sat12jan7:30 amsat7:30 pmWelcome The LightAir7:30 am - 7:30 pm Somewhere...

march 2019

sat23mar7:30 amsat7:30 pmPilgrimage To My HeartEarth7:30 am - 7:30 pm

june 2019

sat22jun7:30 amsat7:30 pmThe Sun, the Moon, & the TruthWater7:30 am - 7:30 pm

september 2019

sat21sep7:30 amsat7:30 amWave GoodbyeFire7:30 am - 7:30 am Somewhere...

Day Retreats

Earth. Water. Fire. Air.

Grounding. Movement. Refining. Freedom.

Twelve Hours.

Four Times a Year.

Join Me.

Prana Courses

Prana offers life. A chance to find yourself in this world. As you are today. Prana offers you the opportunity to expand on that knowledge and begin to take control. Find Consciousness. And Breathe. Learn to be where you are. And let go.

october 2018

mon29oct10:00 ammon12:30 pmPrana 110:00 am - 12:30 pm

tue30oct10:00 amtue12:30 pmPrana 210:00 am - 12:30 pm

december 2018

thu13dec10:00 amthu12:30 pmPrana 210:00 am - 12:30 pm

january 2019

tue08jan10:00 amtue12:30 pmPrana 110:00 am - 12:30 pm

thu10jan6:00 pmthu8:30 pmMen's Prana 16:00 pm - 8:30 pm Addo Recovery

october, 2018

mon22oct6:00 pmGuided Journaling & Healing Flow$106:00 pm Root WellnessWith:Shelby Mortensen

tue23oct9:00 amHealing Flow (Intermediate)$109:00 am Root WellnessWith:Paisley Larsen

thu25oct8:00 pmPranayama & Gentle Healing Flow$108:00 pm Root WellnessWith:Kinley Brown

mon29oct6:00 pmGuided Journaling & Healing Flow$106:00 pm Root WellnessWith:Shelby Mortensen

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Drop-in class Schedule

Drop-in classes are held at Root Wellness:

199 North 290 West Ste 250 | Lindon, Utah

Book Club

BPY Book Club gives you a safe space to read; explore; discuss; and learn.

Join us for FREE once a month.

Read the book… or don’t. Eat. Talk. Make new friends. Love

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