Move with Me

Lets yoga together in-person

Yoga Teacher Training

This training is designed to fully prepare you to teach yoga from an authentic place inside your heart. With the use of inspiration, education, creativity, and compassion, our minds will expand, our hearts will open, and we will GROW. Learning to listen to our own body. Describe sensations. Use of Breath. And Body Alignment.

june 2018

sat23jun7:30 amsat7:30 pmThe Sun, the Moon, & the TruthWater7:30 am - 7:30 pm

september 2018

sat22sep7:30 amsat7:30 amWave GoodbyeFire7:30 am - 7:30 am Somewhere...

january 2019

sat12jan7:30 amsat7:30 pmWelcome The LightAir7:30 am - 7:30 pm Somewhere...

march 2019

sat23mar7:30 amsat7:30 pmPilgrimage To My HeartEarth7:30 am - 7:30 pm

Day Retreats

Earth. Water. Fire. Air.

Grounding. Movement. Refining. Freedom.

Twelve Hours.

Four Times a Year.

Join Me.

Prana Courses

Prana offers life. A chance to find yourself in this world. As you are today. Prana offers you the opportunity to expand on that knowledge and begin to take control. Find Consciousness. And Breathe. Learn to be where you are. And let go.

july 2018

thu26jul10:00 amthu12:30 pmWomen's Prana 110:00 am - 12:30 pm Addo Recovery

fri27jul10:00 amfri12:30 pmPrana 210:00 am - 12:30 pm

tue31jul10:00 amtue12:30 pmWomen's Prana 110:00 am - 12:30 pm Addo Recovery

august 2018

thu02aug6:00 pmthu8:30 pmMen's Prana 16:00 pm - 8:30 pm Addo Recovery

wed22aug10:00 amwed12:30 pmWomen's Prana 310:00 am - 12:30 pm Addo Recovery

june, 2018

tue19jun9:00 amHealing Flow (Intermediate)$109:00 am Root WellnessWith:Paisley Larsen

thu21jun8:00 pmPranayama & Gentle Healing Flow$108:00 pm Root WellnessWith:Kinley Brown

mon25jun6:00 pmGuided Journaling & Healing Flow$106:00 pm Root WellnessWith:Shelby Mortensen

tue26jun9:00 amHealing Flow (Intermediate)$109:00 am Root WellnessWith:Paisley Larsen

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Drop-in class Schedule

Drop-in classes are held at Root Wellness:

199 North 290 West Ste 250 | Lindon, Utah

Book Club

I love you, won’t you tell me your name? These immortal words by legendary musician Jim Morrison are still as relevant today, in this digital age, as they were back then. 

july 2018

sun01jul1:00 amsun1:00 amBook Club TestSubtitle1:00 am - 1:00 am

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