Move with Me
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Yoga Teacher Training
This training is designed to fully prepare you to teach yoga from an authentic place inside your heart. With the use of inspiration, education, creativity, and compassion, our minds will expand, our hearts will open, and we will GROW. Learning to listen to our own body. Describe sensations. Use of Breath. And Body Alignment.
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Day Retreats
Earth. Water. Fire. Air.
Grounding. Movement. Refining. Freedom.
Twelve Hours.
Four Times a Year.
Join Me.
Prana Courses
Prana offers life. A chance to find yourself in this world. As you are today. Prana offers you the opportunity to expand on that knowledge and begin to take control. Find Consciousness. And Breathe. Learn to be where you are. And let go.
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