Move with Me

Lets yoga together in-person

Yoga Teacher Training

This training is designed to fully prepare you to teach yoga from an authentic place inside your heart. With the use of inspiration, education, creativity, and compassion, our minds will expand, our hearts will open, and we will GROW. Learning to listen to our own body. Describe sensations. Use of Breath. And Body Alignment.

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Day Retreats

Earth. Water. Fire. Air.

Grounding. Movement. Refining. Freedom.

Twelve Hours.

Four Times a Year.

Join Me.

Prana Courses

Prana offers life. A chance to find yourself in this world. As you are today. Prana offers you the opportunity to expand on that knowledge and begin to take control. Find Consciousness. And Breathe. Learn to be where you are. And let go.

october 2019

tue29oct6:00 pmtue8:30 pmSariah Bastian presents Women's Evening Prana 26:00 pm - 8:30 pm

december 2019

thu05dec10:00 pmthu12:30 pmSariah Bastian presents Women's Morning Prana 110:00 pm - 12:30 pm

fri06dec10:00 amfri12:30 pmSariah Bastian presents Women's Prana 210:00 am - 12:30 pm Addo Recovery

january 2020

tue07jan10:00 amtue12:30 pmKinley Moss presents Women's Morning Prana 110:00 am - 12:30 pm

tue07jan6:00 pmtue8:30 pmKinley Moss presents Women’s Evening Prana 16:00 pm - 8:30 pm Addo Recovery

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