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June 23, 2018 - The Sun, The Moon & The Truth

$250.00

$250.00

June 23, 2018 – The Sun, The Moon & The Truth

Saturday, June 23, 2018
7:30 AM – 7:30 PM

Description

Discomfort
Falling
Standing Back Up
Expanding


“The mind is like the wind and the body like the sand: If you want to know how the wind is blowing, you can look at the sand.” ~Bonnie Bainbridge


Retreat Outline

7:30 – 8:30 Breakfast and Welcome
8:30 – 10:00 Dimension Scale Movement
10:00 – 11:30 Inner & Outer All Movement Expression
11:30-12:30 Grounding with Yoga Nidra
12:30 – 1:30 Lunch
1:30 – 2:30 Process and Discuss
2:30 – 4:00 Body Map Art Project
4:00 – 5:00 Wisdom of the Body
5:00 – 5:30 Dinner
5:30 – 7:00 Authentic Movement
7:00 – 7:30 Dance

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